Written by Nameera Pervez Temkar
Website: https://nameerapervez.com/
Menopause is the cessation of your menstrual cycle and usually begins in your 40s or 50s.
Now while menopause can bring a sense of relief and joy with no longer having to deal with cramps, mood swings, and bleeding, with it comes an increased risk of certain medical conditions.
Your menstrual cycle is regulated by estrogen, progesterone, Follicular stimulating hormone, and luteinizing hormone. During menopause, these hormones decrease, causing an increased risk of various diseases.
Yes, with the start of menopause, you can say bye to menstrual cramps and mood changes, but menopause has its own symptoms.
Many of the symptoms are directly related to the hormonal changes in your body.
Based on an evidence review, several symptoms are evidence of menopause
For bones to be strong, a balance of bone-forming cells, called osteoblasts, and bone-absorbing cells, called osteoclasts, is required. Estrogen deficiency in menopause activates both of these cells, but the bone-absorbing cells become dominant, leading to decreased bone mass in menopause.
A study found that increased follicular stimulating hormone (FSH) in post-menopausal women increases your risk for kidney problems.
Cardiovascular fat is the excess fat around the heart and the large blood vessel bringing blood to the body, the aorta. Evidence suggests cardiovascular fat increases your Coronary Heart Disease(CHD) risk.
This study shows how post-menopausal women are at increased risk of cardiovascular disease.
● Post-menopausal women have more visceral fat (fat on their abdominal organs) and less subcutaneous fat (fat present beneath your skin) in the abdomen.
● Visceral fat is metabolically active, which can affect your heart.
● Increasing visceral fat and the decreasing subcutaneous fat storage capacity indicate more fat is being deposited in other areas, like the heart.
● In women of reproductive age, estrogen teams up with fat tissue leading to protective cardiometabolic effects, meaning they protect the heart to some extent. Menopause leads to the partial reversal of this protective cardiometabolic effect.
Estrogen plays a leading role in female obesity. Higher estrogen levels may restrain fat accumulation, and lower estrogen levels during and after menopause may lead to obesity.
Menopause is the cessation of the menstrual cycle, and with it comes an increased risk of certain medical conditions due to the decline in estrogen.
Hormone therapy has been used for women suffering from menopausal symptoms. Still, long-term use of hormone therapy comes with increased risks of cardiovascular conditions and cancer in women over 50.
Talk to your doctor about what treatments are best for your menopausal symptoms.
Sources:
Long‐term hormone therapy for perimenopausal and post-menopausal women - PMC (nih.gov)
Ovarian hormones and obesity - PubMed (nih.gov)
Menopause - Symptoms and causes - Mayo Clinic
Menopausal Symptoms and Their Management - PMC (nih.gov)
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Disclaimer: This article was written as a guest post for Write Shift RN LLC's blog. The information in it may not be wholly fact-checked or edited, allowing the reader to see the writer's work and skills firsthand. This information is not intended as medical advice. It is for informational and educational purposes only. Always talk to your doctor or other qualified healthcare providers about any questions or concerns you may have regarding medical conditions.